Resources

Measurement Conversions
Liquid
1 tsp – 1/3 tbsp 5 ml
1/2 fluid oz 3 tsp – 1 tbsp 15 ml
1/8 cup 1 fluid oz 6 tsp – 2 tbsp 30 ml
1/4 cup 2 fluid oz 4 tbsp 59 ml
1/3 cup 2 2/3 fluid oz 5 tbsp plus 1 tsp 79 ml
1/2 cup 4 fluid oz 8 tbsp 118 ml
2/3 cup 5 1/3 fluid oz 10 tbsp plus 2 tsp 158 ml
3/4 cup 6 fluid oz 12 tbsp 177 ml
7/8 cup 7 fluid oz 14 tbsp 207 ml
1 cup 8 fluid oz – 1/2 pint 16 tbsp 237 ml
2 cups 16 fluid oz 1 pint 473 ml
4 cups 32 fluid oz 2 pints – 1 quart 946 ml (almost 1 liter)
1 gallon 128 fluid oz 4 quarts 3.78 liters
Dry Goods
3 tsp – 1 Tbsp 1/2 oz  14 grams
1/8 cup 2 Tbsp 1 oz  28 grams
1/4 cup 4 Tbsp 2 oz  56 grams
1/3 cup 5 Tbsp plus 1 tsp 3 oz  85 grams
1/2 cup 8 Tbsp 4 oz – 1/4 lb  125 grams
1 cup 16 Tbsp 8 oz – 1/2 lb  240 grams
1 1/2 cups 12 oz – 3/4 lb  375 grams
2 cups 16 oz – 1 lb  454 grams
4 cups or 1 quart 32 oz – 2 lbs  907 grams
35.2 oz – 2.2 lbs  1000 grams/ 1  kilogram
Common Conversions for Baking
BUTTER 4 Tbsp = 1/4 cup  2 oz  57 grams
BUTTER  8 Tbsp = 1/2 cup  4 oz  113 grams
BUTTER  16 Tbsp = 1 cup  8 oz  227 grams
GRANULATED SUGAR  1 cup  7 oz  198 grams
BROWN SUGAR  1 cup  7 oz  198 grams
POWDERED SUGAR  1 cup  4 oz  113 grams
WHITE FLOUR  1 cup  5 oz  142 grams
WHOLE WHEAT FLOUR  1 cup  8.5 oz  156 grams
COCOA POWDER  1 cup  3 oz  85 grams
Oven Temperatures
 GAS FAHRENHEIT   CELSIUS 
 1/3  225°F  105°C Warming Things Up / Keeping Things Warm / Kale Chips
 1/2  250°F  120°C Slow Cooking / Beef Bourgignonne
 1  275°F  130°C
 2  300°F  150°C
 3  325°F  165°C
 4  350°F  180°C Most often used / Strudel / Carrot Faux-Souffle
 5  375°F  190°C Roasted Chicken / Roasted Root Vegetables
 6  400°F  200°C
 7  425°F  220°C
 8  450°F  230°C French Bread / Pizza
 9  475°F  245°C

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